{"product_id":"chakradance","title":"Chakradance","description":"\u003cdiv id=\"mobile-about-the-book\"\u003e\n\u003cdiv class=\"slot product-about 9781590308493 isbn-related seemoreenable show opened\" id=\"seemore-0\" height-fold=\"377\" target-height=\"440\"\u003e\n\u003csection class=\"overview\"\u003e\n\u003cdiv id=\"left-rail-top\" class=\"product-body clearfix\"\u003e\n\u003cdiv id=\"mobile-about-the-book\"\u003e\n\u003cdiv class=\"slot product-about 9781401950934 isbn-related seemoreenable show opened\" id=\"seemore-0\" height-fold=\"377\" target-height=\"888\"\u003e\n\u003csection class=\"overview\"\u003e\n\u003cp\u003e\u003cb\u003eBalance your chakras to improve your life, with the powerful ‘moving meditation’ of Chakradance.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eIf you like the idea of yoga, but not the challenging poses, Chakradance is for you.\u003cbr\u003e\u003cbr\u003eIf you like the idea of meditation, but find it hard to sit still for more than a few minutes, Chakradance is for you.\u003cbr\u003e\u003cbr\u003eIf you know you’ve got old ‘baggage’ to release, but find ‘talking therapy’ too awkward for words, Chakradance is for you.\u003cbr\u003e\u003cbr\u003eWe all want to achieve that wonderful state of ‘well-being’ in which we feel happier, healthier, more grounded, more balanced, more fully ourselves and more fully alive! With Chakradance, more and more people are finding a way to achieve this.\u003cbr\u003e\u003cbr\u003eOur chakras are our energy centers (subtle, invisible, but essential to life), that hold mind, body and spirit together. The practice of Chakradance activates, tunes and balances your chakras, to improve your life.\u003cbr\u003e\u003cbr\u003eEastern philosophies have long known about the dynamic inter-relationship of mind, body and spirit, and the West, thanks partly to advances in the field of neuro-science, is quickly catching up … hence the growth of yoga, of mindfulness, and a whole new world of “well-being” practices.\u003cbr\u003e\u003cbr\u003eIn this book, Chakradance(TM) founder Natalie Southgate explains how this gentle yet powerful ‘moving meditation’ practice actually works, including examples and stories from her own life and the lives of Chakradancers all over the world. She demonstrates how working with your chakras, using music, movement and mandalas, can help you discover a deeper connection to your true authentic self, leading you to the most wonderful feeling of vibrant well-being.\u003cbr\u003e\u003cbr\u003eThe book also includes links to downloadable chakra-specific music tracks and guided meditations so you can try it for yourself.\u003c\/p\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"right-rail-top\" class=\"right-rail\"\u003e\n\u003cdiv id=\"desktop-second-product-detail\" data-return-id=\"mobile-second-product-detail\"\u003e\n\u003cdiv class=\"slot scnd-prod-detail\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"desktop-praise\" data-return-id=\"mobile-praise\"\u003e\u003c\/div\u003e","brand":"Random House","offers":[{"title":"Default Title","offer_id":39947569397833,"sku":"9781401950934","price":16.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0556\/6506\/6057\/products\/PenguinRandomHouseChakradance.jpg?v=1758842989","url":"https:\/\/bmshou-ston.shop\/products\/chakradance","provider":"Body Mind \u0026 Soul Houston","version":"1.0","type":"link"}