{"product_id":"deck-of-yoga","title":"Deck of Yoga","description":"\u003cdiv id=\"mobile-about-the-book\"\u003e\n\u003cdiv class=\"slot product-about 9781401972943 isbn-related seemoreenable show opened\" id=\"seemore-0\" height-fold=\"377\" target-height=\"515.55\"\u003e\n\u003csection class=\"overview\"\u003e\n\u003cdiv id=\"left-rail-top\" class=\"product-body clearfix\"\u003e\n\u003cdiv id=\"mobile-about-the-book\"\u003e\n\u003cdiv class=\"slot product-about 9781401973223 isbn-related seemoreenable show opened\" id=\"seemore-0\" height-fold=\"377\" target-height=\"561.25\"\u003e\n\u003csection class=\"overview\"\u003e\n\u003cdiv id=\"left-rail-top\" class=\"product-body clearfix\"\u003e\n\u003cdiv id=\"mobile-about-the-book\"\u003e\n\u003cdiv class=\"slot product-about 9781401970659 isbn-related seemoreenable show opened\" id=\"seemore-0\" height-fold=\"377\" target-height=\"583.25\"\u003e\n\u003csection class=\"overview\"\u003e\n\u003cdiv class=\"product-body clearfix\" id=\"left-rail-top\"\u003e\n\u003cdiv id=\"mobile-about-the-book\"\u003e\n\u003cdiv id=\"seemore-0\" class=\"slot product-about 9781401970635 isbn-related seemoreenable show opened\" target-height=\"469.85\" height-fold=\"377\"\u003e\n\u003csection class=\"overview\"\u003e\n\u003cdiv class=\"product-body clearfix\" id=\"left-rail-top\"\u003e\n\u003cdiv id=\"mobile-about-the-book\"\u003e\n\u003cdiv id=\"seemore-0\" class=\"slot product-about 9781786787699 isbn-related seemoreenable show opened\" target-height=\"538.4\" height-fold=\"377\"\u003e\n\u003csection class=\"overview\"\u003e\n\u003cdiv id=\"mobile-about-the-book\"\u003e\n\u003cdiv id=\"seemore-0\" class=\"slot product-about 9780593580097 isbn-related seemoreenable show opened\" target-height=\"628.95\" height-fold=\"377\"\u003e\n\u003csection class=\"overview\"\u003e\n\u003cp\u003e\u003cstrong\u003eEmbrace the personal transformation of yoga with this illustrated deck of 50 postures that promote full-body wellness from renowned mindfulness expert Deepak Chopra.\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003eThis deck of cards offers fifty yoga postures, all drawn from Deepak Chopra’s\u003cspan\u003e \u003c\/span\u003e\u003cem\u003eLiving in the Light\u003c\/em\u003e, to help you begin or build on your personal yoga practice. With its portable format, easy to display on a desk or pack in a bag,\u003cspan\u003e \u003c\/span\u003e\u003cem\u003eThe Deck of Yoga\u003c\/em\u003e\u003cspan\u003e \u003c\/span\u003eallows you to incorporate these rejuvenating positions into even the busiest schedule. You’ll find a variety of postures to benefit your overall wellness, including:\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eMountain Pose:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003efor strengthening your lower body and vertical alignment\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTree Pose:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003efor opening the inner and outer hips and strengthening the spine\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTiger Pose:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003efor helping create symmetry in the body and working both hemispheres of the brain simultaneously\u003c\/li\u003e\n\u003c\/ul\u003e\nEach card features illustrations, instructions, and tips for the featured posture. Pull a card and explore the pose or choose several to build a longer practice. You can also use the included sequence suggestions to tailor your practice to your specific physical and emotional needs.\u003cbr\u003e\u003cbr\u003e\u003cem\u003eThe Deck of Yoga\u003c\/em\u003e\u003cspan\u003e \u003c\/span\u003ecan be an introduction to yoga or a way to deepen your existing practice. Just grab your yoga mat and find a space to begin.\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"mobile-also-in-series\"\u003e\u003ca id=\"alsoinseries\" name=\"#alsoinseries\"\u003e\u003c\/a\u003e\u003c\/div\u003e\n\u003cdiv id=\"mobile-also-by-author\"\u003e\n\u003ca id=\"alsobyauthor\" name=\"#alsobyauthor\"\u003e\u003c\/a\u003e\u003cspan\u003e\u003c\/span\u003e\n\u003cdiv class=\"slot author-also-by 9780593580097 isbn-related show\"\u003e\n\u003cdiv data-work-author-list=\"2183349,2270947\" class=\"product-author-also-by\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong\u003eAbout the Author\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eDeepak Chopra, MD,\u003cspan\u003e \u003c\/span\u003e\u003c\/b\u003e\u003cspan\u003efounder of the Chopra Foundation and Chopra Global, is a world-renowned pioneer in integrative medicine and personal transformation. He is the author of more than ninety books translated into forty-three languages, including numerous \u003c\/span\u003e\u003ci\u003eNew York Times\u003c\/i\u003e\u003cspan\u003e bestsellers. \u003c\/span\u003e\u003ci\u003eTime\u003c\/i\u003e\u003cspan\u003e magazine has described Dr. Chopra as “one of the their 100 most influential people.”\u003c\/span\u003e\u003c\/p\u003e","brand":"Random House","offers":[{"title":"Default Title","offer_id":48386446098741,"sku":"9780593580097","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0556\/6506\/6057\/files\/RandomHouseDeckofYoga.jpg?v=1758850891","url":"https:\/\/bmshou-ston.shop\/products\/deck-of-yoga","provider":"Body Mind \u0026 Soul Houston","version":"1.0","type":"link"}