{"product_id":"eat-better-feel-better","title":"Eat Better, Feel Better","description":"\u003cdiv id=\"mobile-about-the-book\"\u003e\n\u003cdiv class=\"slot product-about 9780385345774 isbn-related seemoreenable show opened\" id=\"seemore-0\" height-fold=\"377\" target-height=\"507.2\"\u003e\n\u003csection class=\"overview\"\u003e\n\u003cdiv class=\"product-body clearfix\" id=\"left-rail-top\"\u003e\n\u003cdiv id=\"mobile-about-the-book\"\u003e\n\u003cdiv id=\"seemore-0\" class=\"slot product-about 9780593235478 isbn-related seemoreenable show opened\" target-height=\"470.05\" height-fold=\"377\"\u003e\n\u003csection class=\"overview\"\u003e\n\u003cdiv class=\"product-body clearfix\" id=\"left-rail-top\"\u003e\n\u003cdiv id=\"mobile-about-the-book\"\u003e\n\u003cdiv id=\"seemore-0\" class=\"slot product-about 9781786786678 isbn-related seemoreenable show opened\" target-height=\"424.35\" height-fold=\"377\"\u003e\n\u003csection class=\"overview\"\u003e\n\u003cdiv class=\"product-body clearfix\" id=\"left-rail-top\"\u003e\n\u003cdiv id=\"mobile-about-the-book\"\u003e\n\u003cdiv id=\"seemore-0\" class=\"slot product-about 9780744039870 isbn-related seemoreenable show opened\" target-height=\"835.65\" height-fold=\"377\"\u003e\n\u003csection class=\"overview\"\u003e\n\u003cdiv id=\"mobile-about-the-book\"\u003e\n\u003cdiv id=\"seemore-0\" class=\"slot product-about 9781611809633 isbn-related seemoreenable show opened\" target-height=\"538.6\" height-fold=\"377\"\u003e\n\u003csection class=\"overview\"\u003e\n\u003cdiv id=\"mobile-about-the-book\"\u003e\n\u003cdiv id=\"seemore-0\" class=\"slot product-about 9781984857224 isbn-related seemoreenable show opened\" target-height=\"561.45\" height-fold=\"377\"\u003e\n\u003csection class=\"overview\"\u003e\n\u003cdiv id=\"mobile-about-the-book\"\u003e\n\u003cdiv id=\"seemore-0\" class=\"slot product-about 9781401952471 isbn-related seemoreenable show opened\" target-height=\"538.6\" height-fold=\"377\"\u003e\n\u003csection class=\"overview\"\u003e\n\u003cdiv id=\"mobile-about-the-book\"\u003e\n\u003cdiv id=\"seemore-0\" class=\"slot product-about 9781401968199 isbn-related seemoreenable show opened\" target-height=\"538.6\" height-fold=\"377\"\u003e\n\u003csection class=\"overview\"\u003e\n\u003cdiv id=\"mobile-about-the-book\"\u003e\n\u003cdiv id=\"seemore-0\" class=\"slot product-about 9780593138434 isbn-related seemoreenable show opened\" target-height=\"789.95\" height-fold=\"377\"\u003e\n\u003csection class=\"overview\"\u003e\n\u003cp\u003e\u003cstrong\u003eGiada De Laurentiis shares how her unique approach to wellness completely transformed her relationship with food—featuring 100 recipes to boost gut health and immunity and nourish your mind, body, and spirit.\u003c\/strong\u003e\u003cbr\u003e\u003cem\u003e\u003cbr\u003eThis book is the culmination of a ten-year journey. . . .  I’ve made a conscious effort to take control of my health because it had finally become impossible to ignore the fact that the choices (or lack thereof ) I’d been making for the past twenty years just weren’t working for me anymore.\u003c\/em\u003e\u003cbr\u003e\u003cbr\u003eIn Giada’s most personal book yet, she gives you an inside look at her path to wellness and how she maintains a balanced life. Giada walks you through how to select food that can actually make you feel better and curate a personalized wellness routine to support a healthy mind and body. She shows you her own process of reconfiguring her diet to control inflammation—and how you can use the same steps to turn your life around. Giada also includes information on how to use complementary wellness tactics like intermittent fasting, meditation, and other self-care routines to optimize your well-being.\u003cbr\u003e \u003cbr\u003eGiada devotes an entire chapter to her 3-day reboot—which she follows several times a year—and offers more than two dozen dairy-free, sugar-free, and gluten-free recipes to accompany the plan, as well as a 21-day menu outline that makes good, healthy cooking easy to implement at home. Even though it’s so much more than a cookbook,\u003cspan\u003e \u003c\/span\u003e\u003cem\u003eEat Better, Feel Better\u003c\/em\u003e\u003cspan\u003e \u003c\/span\u003ealso offers 100 new recipes, ​from Italian-influenced ones like Fusilli with Chicken and Broccoli Rabe and Pan-Roasted Pork Chops with Cherry and Red Wine Sauce to her everyday healthy favorites including Quinoa Pancakes; Sheet Pan Parmesan Shrimp and Veggies; Roasted Cauliflower and Baby Kale Salad; and Chocolate and Orange Brown Rice Treats. \u003cbr\u003e \u003cbr\u003e\u003cem\u003eEat Better, Feel Better\u003c\/em\u003e\u003cspan\u003e \u003c\/span\u003eis the perfect jumpstart to wellness.\u003c\/p\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-return-id=\"mobile-praise\" id=\"desktop-praise\"\u003e\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-return-id=\"mobile-praise\" id=\"desktop-praise\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"mobile-also-by-author\"\u003e\n\u003cdiv class=\"slot author-also-by 9781984857224 isbn-related show\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"right-rail\" id=\"right-rail-top\"\u003e\n\u003cdiv data-return-id=\"mobile-also-by-author\" id=\"desktop-also-by-author\"\u003e\n\u003ca id=\"alsobyauthor\" name=\"#alsobyauthor\"\u003e\u003c\/a\u003e\n\u003cdiv class=\"slot author-also-by 9780593235478 isbn-related show\"\u003e\n\u003cdiv data-work-author-list=\"2211522\" class=\"product-author-also-by\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the Author\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv id=\"seemore-0\" class=\"seemoreenable opened\" target-height=\"330.9\" height-fold=\"280\"\u003e\n\u003csection class=\"overview\"\u003e\n\u003cp\u003e\u003cb\u003eGiada De Laurentiis\u003c\/b\u003e\u003cspan\u003e was the star of \u003c\/span\u003e\u003ci\u003eEveryday Italian\u003c\/i\u003e\u003cspan\u003e on the Food Network. She attended Le Cordon Bleu culinary school in Paris and then worked in a variety of Los Angeles restaurants, including Wolfgang Puck’s Spago, before starting her own catering and private-chef company, GDL Foods, whose clients have included such stars as Ron Howard. She is the granddaughter of movie producer Dino De Laurentiis and grew up in Los Angeles, where she still lives.   \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"mobile-also-by-author\"\u003e\n\u003cdiv class=\"slot author-also-by 9780385345774 isbn-related show\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Random House","offers":[{"title":"Default Title","offer_id":40346016153673,"sku":"9780593138434","price":32.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0556\/6506\/6057\/products\/PenguinRandomHouseEatBetter_FeelBetter.jpg?v=1758847089","url":"https:\/\/bmshou-ston.shop\/products\/eat-better-feel-better","provider":"Body Mind \u0026 Soul Houston","version":"1.0","type":"link"}