{"product":{"id":6757910020169,"title":"Fit Vegan: Fuel Your Fitness with a Plant-Based Lifestyle","body_html":"\u003cdiv id=\"mobile-about-the-book\"\u003e\n\u003cdiv class=\"slot product-about 9781786781963 isbn-related seemoreenable show opened\" id=\"seemore-0\" height-fold=\"377\" target-height=\"552\"\u003e\n\u003csection class=\"overview\"\u003e\n\u003cdiv id=\"mobile-about-the-book\"\u003e\n\u003cdiv class=\"slot product-about 9781632170965 isbn-related seemoreenable show opened\" id=\"seemore-0\" height-fold=\"377\" target-height=\"395.2\"\u003e\n\u003csection class=\"overview\"\u003e\n\u003cdiv id=\"mobile-about-the-book\"\u003e\n\u003cdiv class=\"slot product-about 9780553378382 isbn-related seemoreenable show opened\" id=\"seemore-0\" height-fold=\"377\" target-height=\"619.2\"\u003e\n\u003csection class=\"overview\"\u003e\n\u003cdiv id=\"mobile-about-the-book\"\u003e\n\u003cdiv class=\"slot product-about 9781465464132 isbn-related seemoreenable show opened\" id=\"seemore-0\" height-fold=\"377\" target-height=\"484.8\"\u003e\n\u003csection class=\"overview\"\u003e\n\u003cdiv id=\"left-rail-top\" class=\"product-body clearfix\"\u003e\n\u003cdiv id=\"mobile-about-the-book\"\u003e\n\u003cdiv class=\"slot product-about 9781401959135 isbn-related seemoreenable show opened\" id=\"seemore-0\" height-fold=\"377\" target-height=\"977.6\"\u003e\n\u003csection class=\"overview\"\u003e\n\u003cdiv id=\"left-rail-top\" class=\"product-body clearfix\"\u003e\n\u003cdiv id=\"mobile-about-the-book\"\u003e\n\u003cdiv class=\"slot product-about 9781786780140 isbn-related seemoreenable show opened\" id=\"seemore-0\" height-fold=\"377\" target-height=\"1000\"\u003e\n\u003csection class=\"overview\"\u003e\n\u003cdiv id=\"left-rail-top\" class=\"product-body clearfix\"\u003e\n\u003cdiv id=\"mobile-about-the-book\"\u003e\n\u003cdiv class=\"slot product-about 9780525622208 isbn-related seemoreenable show opened\" id=\"seemore-0\" height-fold=\"377\" target-height=\"753.6\"\u003e\n\u003csection class=\"overview\"\u003e\n\u003cdiv id=\"mobile-about-the-book\"\u003e\n\u003cdiv class=\"slot product-about 9781524761813 isbn-related seemoreenable show opened\" id=\"seemore-0\" height-fold=\"377\" target-height=\"641.6\"\u003e\n\u003csection class=\"overview\"\u003e\n\u003cdiv id=\"mobile-about-the-book\"\u003e\n\u003cdiv class=\"slot product-about 9780553459708 isbn-related seemoreenable show opened\" id=\"seemore-0\" height-fold=\"377\" target-height=\"417.6\"\u003e\n\u003csection class=\"overview\"\u003e\n\u003cdiv id=\"mobile-about-the-book\"\u003e\n\u003cdiv class=\"slot product-about 9781623173135 isbn-related seemoreenable show opened\" id=\"seemore-0\" height-fold=\"377\" target-height=\"462.4\"\u003e\n\u003csection class=\"overview\"\u003e\n\u003cdiv id=\"left-rail-top\" class=\"product-body clearfix\"\u003e\n\u003cdiv id=\"mobile-about-the-book\"\u003e\n\u003cdiv class=\"slot product-about 9781401960391 isbn-related seemoreenable show opened\" id=\"seemore-0\" height-fold=\"377\" target-height=\"641.6\"\u003e\n\u003csection class=\"overview\"\u003e\n\u003cp\u003e\u003cb\u003eThis is a guide for all fitness enthusiasts wanting to make the switch to a vegan diet without compromising on muscle gains or performance–and for all vegans who want to improve their fitness.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eAre you a fitness enthusiast curious about veganism but worried about where you’ll get your protein from? Or maybe you’re already vegan and loving it, but wondering how you can improve your fitness? When ex-London firefighter and fitness coach Edric Kennedy-Macfoy decided to go vegan, he endured many jokes and taunts from his colleagues, who did not believe that he would be able to remain fit enough for his job on a plant-based diet. But Edric proved them wrong and is now healthier and fitter than ever.\u003cbr\u003e\u003cbr\u003eIn\u003cspan\u003e \u003c\/span\u003e\u003ci\u003eThe Fit Vegan\u003c\/i\u003e, Edric shares what made him choose veganism for his own health and for the welfare of animals, as well as revealing his secrets to staying in the best shape of his life without consuming any animal products. The book arms you with everything you need to know about plant-based nutrition, and includes delicious recipes that are super easy to replicate at home. Edric also includes a 12-week fitness program and shares inspiring examples of vegan athletes who are at the top of their game, including champion tennis player Venus Williams and five-time Formula One world champion Lewis Hamilton.\u003cbr\u003e\u003cbr\u003eThis book is your all-encompassing “vegan fitness bible.” Written as the guide Edric wishes he had through times of confusion and doubt, it will show you how it is possible to make the transition to veganism while experiencing energy, health, and unprecedented fitness levels–as well as taking care of the planet!\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the Author\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eEdric Kennedy-Macfoy\u003c\/b\u003e\u003cspan\u003e was born and raised in West London and worked in the London Fire Brigade for over 13 years, attending many of the capital's most dramatic incidents, including the Grenfell Tower fire in June 2017. Now a health and fitness coach, he helps people around the country in transitioning to a vegan lifestyle. \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","vendor":"Random House","product_type":"Healing \u0026 Wellness Books","created_at":"2022-05-20T18:28:41-05:00","handle":"fit-vegan-fuel-your-fitness-with-a-plant-based-lifestyle","updated_at":"2026-02-03T07:49:50-06:00","published_at":"2022-05-20T18:28:40-05:00","template_suffix":null,"published_scope":"global","tags":"Dept: Books \u0026 Decks","variants":[{"id":39947610062921,"product_id":6757910020169,"title":"Default Title","price":"18.99","sku":"9781401960391","position":1,"compare_at_price":"","fulfillment_service":"manual","inventory_management":"shopify","option1":"Default Title","option2":null,"option3":null,"created_at":"2022-05-20T18:28:42-05:00","updated_at":"2026-02-03T07:49:50-06:00","taxable":true,"barcode":"9781401960391","grams":454,"image_id":null,"weight":1.0,"weight_unit":"lb","requires_shipping":true,"price_currency":"USD","compare_at_price_currency":""}],"options":[{"id":8672996655177,"product_id":6757910020169,"name":"Title","position":1,"values":["Default Title"]}],"images":[{"id":29172213514313,"product_id":6757910020169,"position":1,"created_at":"2022-05-20T18:28:41-05:00","updated_at":"2025-09-25T18:41:41-05:00","alt":"Fit Vegan: Fuel Your Fitness with a Plant-Based Lifestyle","width":450,"height":450,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0556\/6506\/6057\/products\/PenguinRandomHouseFitVegan.jpg?v=1758843701","variant_ids":[]}],"image":{"id":29172213514313,"product_id":6757910020169,"position":1,"created_at":"2022-05-20T18:28:41-05:00","updated_at":"2025-09-25T18:41:41-05:00","alt":"Fit Vegan: Fuel Your Fitness with a Plant-Based Lifestyle","width":450,"height":450,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0556\/6506\/6057\/products\/PenguinRandomHouseFitVegan.jpg?v=1758843701","variant_ids":[]}}}