{"product_id":"good-for-your-gut","title":"Good for Your Gut","description":"\u003cdiv id=\"mobile-about-the-book\"\u003e\n\u003cdiv class=\"slot product-about 9781401960162 isbn-related seemoreenable show opened\" id=\"seemore-0\" height-fold=\"377\" target-height=\"395.2\"\u003e\n\u003csection class=\"overview\"\u003e\n\u003cdiv id=\"mobile-about-the-book\"\u003e\n\u003cdiv class=\"slot product-about 9780593086216 isbn-related seemoreenable show opened\" id=\"seemore-0\" height-fold=\"377\" target-height=\"552\"\u003e\n\u003csection class=\"overview\"\u003e\n\u003cdiv id=\"left-rail-top\" class=\"product-body clearfix\"\u003e\n\u003cdiv id=\"mobile-about-the-book\"\u003e\n\u003cdiv class=\"slot product-about 9780593084205 isbn-related seemoreenable show opened\" id=\"seemore-0\" height-fold=\"377\" target-height=\"484.8\"\u003e\n\u003csection class=\"overview\"\u003e\n\u003cdiv id=\"mobile-about-the-book\"\u003e\n\u003cdiv class=\"slot product-about 9781401957506 isbn-related seemoreenable show opened\" id=\"seemore-0\" height-fold=\"377\" target-height=\"596.8\"\u003e\n\u003csection class=\"overview\"\u003e\n\u003cdiv id=\"left-rail-top\" class=\"product-body clearfix\"\u003e\n\u003cdiv id=\"mobile-about-the-book\"\u003e\n\u003cdiv class=\"slot product-about 9781401958268 isbn-related seemoreenable show opened\" id=\"seemore-0\" height-fold=\"377\" target-height=\"507.2\"\u003e\n\u003csection class=\"overview\"\u003e\n\u003cdiv id=\"mobile-about-the-book\"\u003e\n\u003cdiv class=\"slot product-about 9781401954796 isbn-related seemoreenable show opened\" id=\"seemore-0\" height-fold=\"377\" target-height=\"462.4\"\u003e\n\u003csection class=\"overview\"\u003e\n\u003cdiv id=\"mobile-about-the-book\"\u003e\n\u003cdiv class=\"slot product-about 9781611804089 isbn-related seemoreenable show opened\" id=\"seemore-0\" height-fold=\"377\" target-height=\"507.2\"\u003e\n\u003csection class=\"overview\"\u003e\n\u003cdiv id=\"left-rail-top\" class=\"product-body clearfix\"\u003e\n\u003cdiv id=\"mobile-about-the-book\"\u003e\n\u003cdiv class=\"slot product-about 9781781804766 isbn-related seemoreenable show opened\" id=\"seemore-0\" height-fold=\"377\" target-height=\"552\"\u003e\n\u003csection class=\"overview\"\u003e\n\u003cdiv id=\"mobile-about-the-book\"\u003e\n\u003cdiv id=\"seemore-0\" class=\"slot product-about 9780735240643 isbn-related seemoreenable show opened\" target-height=\"834.8\" height-fold=\"377\"\u003e\n\u003csection class=\"overview\"\u003e\n\u003cp\u003e\u003cstrong\u003eA gut-friendly, plant-based approach to digestive health with delicious recipes you can feel good about eating.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eUnderstanding how our gut impacts our overall well-being has grown to the point that better digestive health is essential for everyone—not just for those with digestive conditions. A well-functioning gut means a healthy body and a healthy life. Registered dietitian Desiree Nielsen explains the gut health and mind-body connection and guides you toward a deeper understanding of what it means to be healthy, with strategies to heal your gut when it’s imbalanced.\u003cbr\u003e \u003cbr\u003eIn\u003cspan\u003e \u003c\/span\u003e\u003cem\u003eGood for Your Gut\u003c\/em\u003e, you’ll discover how to fuel gut health with anti-inflammatory plant-based foods and lifestyle strategies—from movement to managing stress—for a truly holistic approach to health and wellness. Featuring over 90 beautifully illustrated plant-based recipes created to protect, heal, or soothe your gut, with meal plans for each core area of digestive health. All the recipes are packed with flavour and delicious to eat, even if you don’t have tummy troubles, and are ideal for a healthy plant-forward lifestyle.\u003cbr\u003e \u003cbr\u003eInside you’ll find delicious, gut-friendly recipes including:\u003cbr\u003e\u003cbr\u003e• Pumpkin Oat Pancakes\u003cbr\u003e• Chickpea Umami Burgers\u003cbr\u003e• Lentil Walnut Loaf\u003cbr\u003e• Sticky Sesame Tofu with Bok Choy\u003cbr\u003e• Spiced Tahini Roasted Squash\u003cbr\u003e• Amazing Seeded Grain-Free Bread\u003cbr\u003e• Matcha Chocolate Cups\u003cbr\u003e• Lemon Olive Oil Cake\u003cbr\u003e \u003cbr\u003eAlong with expert advice and the latest research,\u003cspan\u003e \u003c\/span\u003e\u003cem\u003eGood for Your Gut\u003c\/em\u003e\u003cspan\u003e \u003c\/span\u003eis packed with information on the best foods to improve your digestion and the most effective ways to support your gut health.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eAbout the Author\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eDesiree Nielsen\u003c\/strong\u003e is a registered dietitian and bestselling author of \u003c\/span\u003e\u003ci\u003eEat More Plants\u003c\/i\u003e\u003cspan\u003e. She has been featured in publications such as \u003c\/span\u003e\u003ci\u003eBest Health\u003c\/i\u003e\u003cspan\u003e, \u003c\/span\u003e\u003ci\u003eCanadian Living\u003c\/i\u003e\u003cspan\u003e, \u003c\/span\u003e\u003ci\u003eChatelaine\u003c\/i\u003e\u003cspan\u003e, \u003c\/span\u003e\u003ci\u003eFamily Circle\u003c\/i\u003e\u003cspan\u003e, \u003c\/span\u003e\u003ci\u003eSELF\u003c\/i\u003e\u003cspan\u003e, \u003c\/span\u003e\u003ci\u003eHello! Canada\u003c\/i\u003e\u003cspan\u003e, \u003c\/span\u003e\u003ci\u003ePeople\u003c\/i\u003e\u003cspan\u003e, \u003c\/span\u003e\u003ci\u003eParade\u003c\/i\u003e\u003cspan\u003e, \u003c\/span\u003e\u003ci\u003ePrevention\u003c\/i\u003e\u003cspan\u003e, \u003c\/span\u003e\u003ci\u003eEating Well\u003c\/i\u003e\u003cspan\u003e, and on \u003c\/span\u003e\u003ci\u003eThe mindbodygreen Podcast\u003c\/i\u003e\u003cspan\u003e. Desiree appears regularly on local and national television including \u003c\/span\u003e\u003ci\u003eThe Marilyn Denis Show\u003c\/i\u003e\u003cspan\u003e, \u003c\/span\u003e\u003ci\u003eThe Social\u003cspan\u003e \u003c\/span\u003e\u003c\/i\u003e\u003cspan\u003eand \u003c\/span\u003e\u003ci\u003eBreakfast Television\u003c\/i\u003e\u003cspan\u003e, and is the host of \u003c\/span\u003e\u003ci\u003eThe Allsorts Podcast\u003c\/i\u003e\u003cspan\u003e. She lives in Vancouver, Canada.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003ca name=\"#aboutthebook\" id=\"aboutthebook\"\u003e\u003c\/a\u003e\u003ca name=\"#aboutthebook\" id=\"aboutthebook\"\u003e\u003c\/a\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"mobile-listen-to-a-clip\"\u003e\n\u003cdiv class=\"slot product-listen show\"\u003e\n\u003ca name=\"#listen-to-a-clip\" id=\"listenToAClip\"\u003e\u003c\/a\u003e\u003cspan\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"mobile-also-by-author\"\u003e\n\u003cdiv class=\"slot author-also-by 9781401960162 isbn-related show\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Random House","offers":[{"title":"Default Title","offer_id":40019244974153,"sku":"9780735240643","price":24.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0556\/6506\/6057\/products\/PenguinRandomHouseGoodForYourGut.jpg?v=1758846480","url":"https:\/\/bmshou-ston.shop\/products\/good-for-your-gut","provider":"Body Mind \u0026 Soul Houston","version":"1.0","type":"link"}