{"product_id":"how-to-be-highly-sensitive-and-empowered","title":"How To Be Highly Sensitive and Empowered","description":"\u003cdiv id=\"mobile-about-the-book\"\u003e\n\u003cdiv id=\"seemore-0\" class=\"slot product-about 9781781804711 isbn-related seemoreenable show opened\" target-height=\"462.4\" height-fold=\"377\"\u003e\n\u003csection class=\"overview\"\u003e\n\u003cdiv id=\"mobile-about-the-book\"\u003e\n\u003cdiv id=\"seemore-1\" class=\"slot product-about 9781946764683 isbn-related seemoreenable show opened\" target-height=\"552\" height-fold=\"377\"\u003e\n\u003csection class=\"overview\"\u003e\n\u003cdiv id=\"mobile-about-the-book\"\u003e\n\u003cdiv id=\"seemore-0\" class=\"slot product-about 9781401951313 isbn-related seemoreenable show opened\" target-height=\"574.4\" height-fold=\"377\"\u003e\n\u003csection class=\"overview\"\u003e\n\u003cdiv id=\"mobile-about-the-book\"\u003e\n\u003cdiv id=\"seemore-0\" class=\"slot product-about 9781401959647 isbn-related seemoreenable show opened\" target-height=\"708.8\" height-fold=\"377\"\u003e\n\u003csection class=\"overview\"\u003e\n\u003cdiv id=\"mobile-about-the-book\"\u003e\n\u003cdiv id=\"seemore-0\" class=\"slot product-about 9781401956080 isbn-related seemoreenable show opened\" target-height=\"641.6\" height-fold=\"377\"\u003e\n\u003csection class=\"overview\"\u003e\n\u003cdiv id=\"mobile-about-the-book\"\u003e\n\u003cdiv id=\"seemore-0\" class=\"slot product-about 9781401958862 isbn-related seemoreenable show opened\" target-height=\"607.15\" height-fold=\"377\"\u003e\n\u003csection class=\"overview\"\u003e\n\u003cdiv id=\"mobile-about-the-book\"\u003e\n\u003cdiv id=\"seemore-0\" class=\"slot product-about 9780593231753 isbn-related seemoreenable show opened\" target-height=\"744.25\" height-fold=\"377\"\u003e\n\u003csection class=\"overview\"\u003e\n\u003cdiv class=\"product-body clearfix\" id=\"left-rail-top\"\u003e\n\u003cdiv id=\"mobile-about-the-book\"\u003e\n\u003cdiv id=\"seemore-1\" class=\"slot product-about 9781401961985 isbn-related seemoreenable show opened\" target-height=\"767.1\" height-fold=\"377\"\u003e\n\u003csection class=\"overview\"\u003e\n\u003cdiv class=\"product-body clearfix\" id=\"left-rail-top\"\u003e\n\u003cdiv id=\"mobile-about-the-book\"\u003e\n\u003cdiv id=\"seemore-0\" class=\"slot product-about 9781401962883 isbn-related seemoreenable show opened\" target-height=\"538.6\" height-fold=\"377\"\u003e\n\u003csection class=\"overview\"\u003e\n\u003cdiv id=\"left-rail-top\" class=\"product-body clearfix\"\u003e\n\u003cdiv id=\"mobile-about-the-book\"\u003e\n\u003cdiv class=\"slot product-about 9781401962128 isbn-related seemoreenable show opened\" id=\"seemore-0\" height-fold=\"377\" target-height=\"955.2\"\u003e\n\u003csection class=\"overview\"\u003e\n\u003cdiv id=\"left-rail-top\" class=\"product-body clearfix\"\u003e\n\u003cdiv id=\"mobile-about-the-book\"\u003e\n\u003cdiv class=\"slot product-about 9781401967499 isbn-related seemoreenable show opened\" id=\"seemore-0\" height-fold=\"377\" target-height=\"652.65\"\u003e\n\u003csection class=\"overview\"\u003e\n\u003cdiv id=\"mobile-about-the-book\"\u003e\n\u003cdiv class=\"slot product-about 9781401973216 isbn-related seemoreenable show opened\" id=\"seemore-0\" height-fold=\"377\" target-height=\"1337.3\"\u003e\n\u003csection class=\"overview\"\u003e\n\u003cp\u003e\u003cstrong\u003eA practical guide outlining how empaths can protect themselves from sensory overload and burnout. A step-by-step transformational journey of unlocking and reclaiming energy and power.\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003eHave you been told you are “too sensitive” or “overly emotional”? Being an empath can be an incredible gift of compassion and connection. When unchecked, empathic insights can leave people feeling depleted and overwhelmed. \u003cbr\u003e\u003cbr\u003eSensitivity is a strength.\u003cem\u003eHow to Be Highly Sensitive and Empowered\u003c\/em\u003e\u003cspan\u003e \u003c\/span\u003eoffers a healing roadmap, from Step 1 “Master energy awareness” to Step 7 “Activate and share your gift”. Tools include breathing exercises; powerful visualizations; inner voice journaling; how to create “transition breaks” to overcome energy drains.\u003cspan\u003e \u003c\/span\u003e\u003cem\u003eHow to Be Sensitive and Empowered\u003c\/em\u003e\u003cspan\u003e \u003c\/span\u003eoutlines:\u003cbr\u003e\u003c\/p\u003e\nHow empaths differ from Highly Sensitive People, and how to reframe your emotional energy as deep wisdom. Ways to effectively set boundaries, with examples from Jane Novak’s coaching programme, to find peace in a challenging world.A practical healing programme, tackling the inner work needed to transform how empaths relate to the wider world.\u003cspan\u003e \u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eThis book helps empaths move from being in a state of turmoil to becoming comfortable in their skin and more confident in relationships and interactions. Discover the freedom empathy unlocks in all areas of life: leadership, creativity and love.\u003c\/span\u003e\u003c\/section\u003e\n\u003csection class=\"overview\"\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"mobile-also-by-author\"\u003e\n\u003cdiv class=\"slot author-also-by 9781401958862 isbn-related show\"\u003e\n\u003cdiv data-work-author-list=\"2203373\" class=\"product-author-also-by\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the Author\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eJane Novak\u003c\/strong\u003e is an international speaker, business and life strategist, energy expert and healer. She empowers empaths and sensitive people to feel alive again, find their calling and create a heart-centred, abundant life. Jane is a world-renowned thought leader, helping sensitive people thrive in business and in life. \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Random House","offers":[{"title":"Default Title","offer_id":45350733152565,"sku":"9781786786425","price":16.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0556\/6506\/6057\/files\/RandomHouseHowToBeHighlySensitiveandEmpowered.jpg?v=1758849658","url":"https:\/\/bmshou-ston.shop\/products\/how-to-be-highly-sensitive-and-empowered","provider":"Body Mind \u0026 Soul Houston","version":"1.0","type":"link"}