{"product_id":"yoga-nidra-meditations","title":"Yoga Nidra Meditations","description":"\u003cdiv id=\"mobile-about-the-book\"\u003e\n\u003cdiv class=\"slot product-about 9781781804711 isbn-related seemoreenable show opened\" id=\"seemore-0\" height-fold=\"377\" target-height=\"462.4\"\u003e\n\u003csection class=\"overview\"\u003e\n\u003cdiv id=\"mobile-about-the-book\"\u003e\n\u003cdiv class=\"slot product-about 9781946764683 isbn-related seemoreenable show opened\" id=\"seemore-1\" height-fold=\"377\" target-height=\"552\"\u003e\n\u003csection class=\"overview\"\u003e\n\u003cdiv id=\"mobile-about-the-book\"\u003e\n\u003cdiv class=\"slot product-about 9781401951313 isbn-related seemoreenable show opened\" id=\"seemore-0\" height-fold=\"377\" target-height=\"574.4\"\u003e\n\u003csection class=\"overview\"\u003e\n\u003cdiv id=\"mobile-about-the-book\"\u003e\n\u003cdiv class=\"slot product-about 9781401959647 isbn-related seemoreenable show opened\" id=\"seemore-0\" height-fold=\"377\" target-height=\"708.8\"\u003e\n\u003csection class=\"overview\"\u003e\n\u003cdiv id=\"mobile-about-the-book\"\u003e\n\u003cdiv class=\"slot product-about 9781401956080 isbn-related seemoreenable show opened\" id=\"seemore-0\" height-fold=\"377\" target-height=\"641.6\"\u003e\n\u003csection class=\"overview\"\u003e\n\u003cdiv id=\"mobile-about-the-book\"\u003e\n\u003cdiv class=\"slot product-about 9781401958862 isbn-related seemoreenable show opened\" id=\"seemore-0\" height-fold=\"377\" target-height=\"607.15\"\u003e\n\u003csection class=\"overview\"\u003e\n\u003cdiv id=\"mobile-about-the-book\"\u003e\n\u003cdiv class=\"slot product-about 9780593231753 isbn-related seemoreenable show opened\" id=\"seemore-0\" height-fold=\"377\" target-height=\"744.25\"\u003e\n\u003csection class=\"overview\"\u003e\n\u003cdiv id=\"left-rail-top\" class=\"product-body clearfix\"\u003e\n\u003cdiv id=\"mobile-about-the-book\"\u003e\n\u003cdiv class=\"slot product-about 9781401961985 isbn-related seemoreenable show opened\" id=\"seemore-1\" height-fold=\"377\" target-height=\"767.1\"\u003e\n\u003csection class=\"overview\"\u003e\n\u003cdiv id=\"left-rail-top\" class=\"product-body clearfix\"\u003e\n\u003cdiv id=\"mobile-about-the-book\"\u003e\n\u003cdiv class=\"slot product-about 9781401962883 isbn-related seemoreenable show opened\" id=\"seemore-0\" height-fold=\"377\" target-height=\"538.6\"\u003e\n\u003csection class=\"overview\"\u003e\n\u003cp\u003e\u003cstrong\u003eEnjoy Pure Bliss and True Relaxation with Yoga Nidra\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eExperience peace and deeply restorative rest that heals your body, mind, and spirit. Featuring twenty-four Yoga Nidra scripts written by author Julie Lusk and thirteen of the world's master teachers, this book shows you how to use yogic sleep to revitalize your inner reservoir of intuitive understanding and unconditional joy.\u003c\/p\u003e\n\u003cp\u003eAs a practice done lying down, Yoga Nidra helps you ease anxiety, boost immunity, reduce chronic pain, improve heart health, enhance memory and concentration, and much more. This empowering book offers meditations for everyone, and they're all backed by contemporary science. With guidance from Kamini Desai, PhD, Swami Satchidananda, Swami Shankardev Saraswati, MD, Uma Dinsmore-Tuli, PhD, and other experts, you'll learn to clear your mind, settle your emotions, and reach a unique state of calm, focused awareness.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"mobile-listen-to-a-clip\"\u003e\n\u003cdiv class=\"slot product-listen show\"\u003e\n\u003ca name=\"#listen-to-a-clip\" id=\"listenToAClip\"\u003e\u003c\/a\u003e\u003cspan\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"mobile-also-in-series\"\u003e\u003ca name=\"#alsoinseries\" id=\"alsoinseries\"\u003e\u003c\/a\u003e\u003c\/div\u003e\n\u003cdiv id=\"mobile-also-by-author\"\u003e\n\u003ca name=\"#alsobyauthor\" id=\"alsobyauthor\"\u003e\u003c\/a\u003e\u003cspan\u003e\u003c\/span\u003e\n\u003cdiv class=\"slot author-also-by 9781401958862 isbn-related show\"\u003e\n\u003cdiv class=\"product-author-also-by\" data-work-author-list=\"2203373\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the Author\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eJulie Lusk, MEd, E-RYT-500, NCC\u003c\/strong\u003e\u003cspan\u003e, has specialized in yoga, relaxation training, guided imagery, and meditation for decades. An international writer, recording artist, and workshop leader, Julie is talented in bringing the best out in others through her depth of knowledge, natural lightheartedness, and caring nature. Julie has written six books, including \u003c\/span\u003e\u003cem\u003eYoga Nidra Meditations, Yoga Nidra for Complete Relaxation \u0026amp; Stress Relief\u003cspan\u003e \u003c\/span\u003e\u003c\/em\u003e\u003cspan\u003e(New Harbinger Publications, 2015)\u003c\/span\u003e\u003cspan class=\"a-list-item\"\u003e,\u003cspan\u003e \u003c\/span\u003e\u003cem\u003e30 Scripts for Relaxation, Imagery, and Inner Healing\u003cspan\u003e \u003c\/span\u003e\u003c\/em\u003e(Whole Person Associates, 2015), and\u003cspan\u003e \u003c\/span\u003e\u003cem\u003eYoga Meditations\u003cspan\u003e \u003c\/span\u003e\u003c\/em\u003e(Whole Person Associates, 2005).\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"mobile-also-by-author\"\u003e\n\u003cdiv class=\"slot author-also-by 9781781804711 isbn-related show\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Llewellyn","offers":[{"title":"Default Title","offer_id":39947328454729,"sku":"9780738764795","price":19.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0556\/6506\/6057\/products\/LlewellynYogaNidraMeditations.jpg?v=1758838797","url":"https:\/\/bmshou-ston.shop\/products\/yoga-nidra-meditations","provider":"Body Mind \u0026 Soul Houston","version":"1.0","type":"link"}